Since May of This year (2016) I've officially lost 100 lbs. I've been doing the old fashioned way by eating right at exercising. I've been juicing 3 times a day, 6 days a week. The weight has been melting off like crazy. The support I've received from friends, family and fans has been amazing. I now wanna do my part and help people lose weight too. I want to Thank my good homie Jake "The Snake" Roberts, His Daughter Codi and Assistant Karly have shown me the way, and I ran with it...figuratively...for now...
I've also been incorporating DDP Yoga and walking 2 miles, 3x times a week.
My Goal is to eat healthy 1 day at a time. To eat better than the day before.
If you need help, please contact me, I will do what I can!
"y2koolaid@gmail.com" or My Facebook fanpage
www.facebook.com/ComedianAlexAnsel
Ill be uploading juicing videos pretty soon with recipes and everything.
No comments:
Post a Comment